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This article goes over the causes, symptoms, risk factors, and treatments for serious causes of back pain Muscle deconditioning happens when your back muscles lack the strength and stability to support you properly, leading to wear and tear over time. It also covers when you seek immediate medical care.

Injuries from accidents, certain autoimmune diseases (that trigger chronic inflammation in your spine and other back structures), cancer, or some infections might also play a role in back pain. In this article, we’ll help you decipher between the two with middle back pain red flags. In our 20s and 30s, “normal” back pain often can be attributed to factors of daily life, such as sitting too long, picking up children, or overdoing it while exercising

In our 40s and older, work injuries and the beginnings of arthritis and degenerative conditions are more common.

Spine tumors, infections and several types of cancer can cause back pain Other conditions can cause back pain, too, like kidney stones and an abdominal aortic aneurysm. Struggling with persistent back pain and unsure what's causing it Conditions commonly linked to back pain include

Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments For people in poor physical condition, constant strain on the back can cause painful muscle spasms In some cases, inflammatory arthritis disorders or other medical conditions cause back pain. Back pain may originate in the muscles, bones, or ligaments of the spine

It could also come from the spinal cord and nerves or problems with the internal organs

Middle back pain may not be as common as neck or lower back pain, but still impacts many people at some point in adulthood But, when is middle back pain a simple matter of muscle tension or overuse and when does it point to a serious medical issue

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