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Spotting is light vaginal bleeding that can occur outside of your regular menstrual period Spotting between periods can happen for many reasons, but a common cause is an imbalance of your estrogen and progesterone levels, which are released when you ovulate. It's typically different from the bleeding during your period, which tends to be heavier and more consistent.

So, how can you tell if you’re spotting versus having your normal period Possible causes include sex, uterine fibroids, or hormonal birth control. There are some key differences in the amount of blood you’ll see, the color, and other characteristics.

Spotting simply describes bleeding between your periods

Typically, spotting is lighter than your normal period Between fluctuations in your hormones to birth control and having sex, there can be lots of reasons why you might experience spotting, and usually, it’s nothing to worry about. Spotting is any bloody vaginal discharge that doesn’t require the use of period products, like a pad or tampon (1) Any unexplained spotting should be addressed with your healthcare provider (2)

Spotting can be a side effect of your hormonal contraceptive (3,4). Spotting does not usually indicate a serious medical issue However, noting the timing of the spotting, how long it lasts, and other relevant details can help determine what is causing it. Spotting, or light vaginal bleeding, is pretty common

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